Services and Fees
Services
Private Sessions
Private sessions offer constant attention from the instructor, allowing you to work safely and effectively throughout your entire session. In a private session, you will be able to workout at your own pace, not the pace of others. Private sessions utilize all the pieces of Pilates equipment (Universal Reformer, Trapeze Table/Cadillac, and Wunda Chair) to give you an overall body workout. Your workout will be designed specifically for your individual exercise needs.
Duet Sessions
Duet sessions are tailored to meet the needs of both participants with constant cuing by your certified Pilates Instructor. Duet sessions offer you the advantage of coming in with a friend, relative, or spouse and participating in a fun workout together while maintaining a private atmosphere setting. Don't have a partner to come in with, but want to participate in Duets? We will do our best to pair you up!
Circuit Class
Work out on more than just the reformer!! Circuit class combines equipment (Cadillac trapeze, reformer, barrel, wunda chair) and Pilates mat work into a non-stop circuit training session that will strengthen your core, improve flexibility, enhance your stamina, and give you better overall muscle tone. Classes are small (up to 4 participants), allowing our instructors to optimize each participant's workout.
*One to two private sessions may be required to learn the basics of each piece of equipment in order to be successful in the faster paced circuit.
Mat Class
Our certified instructors utilize an effective mix of stretching and core strengthening to help you gain flexibility and elongate your muscles to tone and shape, giving you the lean body you've always wanted. We maximize our Pilates mat classes up to 10 participants, and accommodate students of all levels, from beginners to advanced. Because our classes are smaller than those you might find in a large gym, our instructors are able to give each participant focused attention so you are working at a level that is best for you!
| Pilates Conditioning | |
| Private Session | $70 |
| 5 Private Session Series | $335 ($67 per session) |
| 10 Private Session Series | $650 ($65 per session) |
| 20 Private Session Series | $1200 ($60 per session) |
| Duet Session | $50 |
| 5 Duet Session Series | $235 ($47 per session) |
| 10 Duet Session Series | $450 ($45 per session) |
| 20 Duet Session Series | $800 ($40 per session) |
| Circuit Class | $35 |
| 5 Circuit Classes | $165 ($33 per session) |
| 10 Circuit Class Series | $300 ($30 per session) |
| 20 Circuit Class Series | $500 ($25 per session) |
| Mat Class | $15 |
| 5 Mat Class Series | $65 ($13 per session) |
| 10 Mat Class Series | $120 ($12 per session) |
| All Sessions are 60 minutes | |
