Equipment

Body Awareness Pilates uses only Balanced Body Equipment. The equipment is made from Rock Maple because it produces equipment of extraordinary strength and durability. The design allows for quiet, ultra smooth movement of the reformer carriages during exercises. We believe that the superior design, materials, and craftsmanship of this equipment enable our clients to get the most out of their conditioning sessions.

Because of the remarkable nature of the equipment to both challenge and support the body as it learns to move more efficiently, Body Awareness Pilates Studio offers a variety of equipment in order to make your training session complete.

Body Awareness offers a variety of exercise props available to customize and challenge your workouts.

Trapeze Reformer (Cadillac) - A tremendous variety of exercises can be performed on the Pilates Trapeze Table (or Cadillac). From gentle, spring-assisted sit-ups to advanced acrobatics, the Trapeze Table offers exercises for all ages and abilities.

Studio Reformer - Spring tension, straps to hold feet or hands, supports for back, neck and shoulder are as important now as they were when Joseph Pilates created his first innovations from hospital beds. The Studio reformer allows for adjustment to the amount of spring tension load used during exercises.

Combo Chair (Wunda Chair) - Designed to stretch and strengthen muscle groups not easily reached by more traditional techniques and equipment. Evolved from Wunda Chair system, the combo chair adds the dimension of rotational and reciprocal movement of the extremities.

Ladder Barrel - Ladder barrel for core strength and flexibility exercises. Combines ladder rungs with a barrel surface, for stretching, strengthening and flexibility exercises. The barrel connects to the ladder by a sliding base that adjusts to accommodate different torso sizes and leg lengths.

Step Barrel (spine correcter) - Specially designed to facilitate correct spine alignment during exercise. This piece allows for gentle curvature of the spine while providing contact stability during exercise.

Other accessories used in Body Awareness Pilates Studio include:

Balance Discs	Bosu Ball	Discs
Rollers	Balls	Magic Circles